Welcome to 'Seasons'
Seasons is a fitness roadmap consisting of a series of different workout plans covering anything from 4-12+ weeks and using my ColorFit Workouts in specific sequences to give you a guide to follow and keep you focused and on track.
The nature of the Fit Dad TV channel and the ColorFit workouts is firstly to allow complete freedom with your choice of workouts.
They are color co-ordinated and designed so a person can simply pick any workout on any day they have time in their schedule.
Seasons allows for a bit of structure allowing you to have a set workout plan to drop the ColorFit workouts into.
I’m always working on the next Seasons Fitness calendar and ideas and will let you know via email and social media when its getting ready to go live.
Join Me 🙂
For now feel free to get your current Seasons Calendar and join me. You can also get your free 7 Day Simple Fitness Guide as well!
If you prefer to follow a plan then Seasons is for you 🙂
Click the Get Started Button below: